Vegemite Pinwheels

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Ingredients

  • 2 1/4 cups self-rising flour
  • 1 tbsp sugar
  • 3 tbsp butter, chopped
  • 3/4 cup milk
  • 2 tbsp Vegemite
  • 1 1/4 cups coarsely grated Cheddar cheese

Instructions

  1. Preheat the oven to 400°F. Grease a 12 x 8-inch baking pan.
  2. Combine the sifted flour and sugar in a medium bowl. Rub in the butter. Stir in the milk and mix to a soft sticky dough.
  3. Turn the dough onto a floured surface and knead lightly until smooth. Roll the dough out between two sheets of floured parchment paper to a 16 x 11-inch rectangle. Spread the Vegemite over the dough and sprinkle with cheese. Starting from a long side, roll the dough up firmly; trim the ends. Using an oiled serrated knife, cut the roll into 12 slices. Place the pinwheels, cut-side up, in a single layer, in the prepared pan.
  4. Bake for about 30 mins. Serve the pinwheels warm.

Nutrition & Diet Analysis (per serving)

544 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 36.4g 47% DV
Carbs 43.8g 16% DV
Fiber 1.9g 7% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 245.8mg 11% DV
Potassium 171mg 4% DV
Cholesterol 101.3mg 34% DV

Vitamins & Minerals

Vitamin A 131.3mcg 15% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.6mcg 3% DV
Calcium 289.8mg 22% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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