Vegetable And Bread Dip

Prep: 15 min Cuisine: American

A creamy vegetable and bread dip featuring flavors of spinach, water chestnuts, and green onions, perfect for entertaining or casual snacking with bread cubes and fresh vegetables.

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Ingredients

  • 1 cup mayo
  • 1 cup sour cream
  • 1 can water chestnuts, chopped finely
  • 1/4 cup green onions, chopped
  • 1 package frozen chopped spinach, moisture squeezed out
  • 1 packet dry Knorr vegetable soup mix

Instructions

  1. Mix all ingredients together in a bowl.
  2. Refrigerate for several hours to allow flavors to meld.
  3. Cut a cavity out of a loaf of Vienna bread.
  4. Cut the removed bread into cubes.
  5. Put the dip into the bread cavity.
  6. Serve the bread cubes and vegetables for dipping.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for sour cream and using reduced-fat mayo. Fresh spinach can replace the frozen variety if sautéed first to reduce moisture. You can also add chopped bell peppers or carrots for extra crunch. If you're short on time, you can prepare the dip a day in advance to enhance the flavors further.

Serving Suggestions

Serve this Vegetable and Bread Dip alongside an array of fresh veggies like carrots, celery, and bell peppers for a colorful presentation. It pairs beautifully with the Caramel Apple-Walnut Squares for a sweet contrast. For a complete spread, consider adding a cheese platter or crackers to create a delightful appetizer table.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to three days. To keep the bread fresh, store it separately. If reheating, avoid microwaving the dip as it may change the texture; instead, let it come to room temperature before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetable And Bread Dip contains roughly 255 calories, with 5g protein, 23g carbohydrates, and 17g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 462mg per serving (20% of the Daily Value).

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 16.7g 21% DV
Carbs 23.4g 8% DV
Fiber 3g 11% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 461.9mg 20% DV
Potassium 483.1mg 10% DV
Cholesterol 22.9mg 8% DV

Vitamins & Minerals

Vitamin A 164.4mcg 18% DV
Vitamin C 23.2mg 26% DV
Calcium 165.7mg 13% DV
Iron 2.1mg 11% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! Making the dip a few hours or even a day in advance allows the flavors to meld beautifully. Just ensure to refrigerate it until you're ready to serve, and give it a good stir before placing it in the bread cavity.

What can I use instead of Vienna bread?

If you can't find Vienna bread, any crusty bread like sourdough or a baguette works well. You can even use pita bread or breadsticks as alternatives for dipping, which add a nice twist to the presentation.

Is this dip suitable for vegetarians?

Yes, this dip is vegetarian-friendly, making it a great option for gatherings. If you're looking for more vegetarian recipes, consider pairing it with dishes like Georgia's Beef Stroganoff, which can be adapted to suit various diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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