Vegetable Bars(Low-Fat)
Ingredients
Instructions
- Roll out flat on a cookie sheet the pizza crust.
- Bake 8 minutes at 425°.
- Mix the following ingredients: cream cheese, mayonnaise and Hidden Valley Ranch dressing.
- Chop up fine 3/4 cup of each of the following: green onion, tomato and carrots.
- Spread the cream cheese mixture over the baked dough.
- Shake all vegetables together and spread over the cream cheese mixture. Sprinkle 1 cup grated no-fat Cheddar cheese on top.
- Put wax paper over top and press firmly.
- Refrigerate 2 hours and cut into bars. Makes 18 bars.
- Seventy-three calories and 1 gram fat per bar.
Nutrition & Diet Analysis (per serving)
498
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).