Vegetable Brochettes

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Ingredients

  • 2 cloves garlic, crushed
  • 1/4 cup dukkah
  • 1 tbsp finely grated lemon peel
  • 1/2 cup olive oil
  • None None FOR THE BROCHETTES
  • 12 None baby beets, trimmed
  • 12 None shallots, peeled
  • 1 lb cherry tomatoes
  • 2 medium zucchini, cut into 6 pieces each
  • 36 None fresh bay leaves

Instructions

  1. For the dressing, whisk all ingredients in a medium bowl.
  2. Place beets in medium saucepan; cover with cold water. Bring to a boil. Boil for 15 mins; drain and cool. Remove skins from beets.
  3. Combine shallots, tomatoes, zucchini and half the dressing in large bowl.
  4. Thread shallots, tomatoes, zucchini, beets and bay leaves onto 12 metal skewers; season.
  5. Grill or broil brochettes for 15 mins or until vegetables are tender. Serve drizzled with remaining dressing.

Nutrition & Diet Analysis (per serving)

504 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 31.6g 40% DV
Carbs 57.2g 21% DV
Fiber 14.7g 53% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 195.8mg 9% DV
Potassium 769.8mg 16% DV

Vitamins & Minerals

Vitamin A 103.8mcg 12% DV
Vitamin C 65.7mg 73% DV
Vitamin D 0.1mcg
Calcium 305mg 23% DV
Iron 13.6mg 76% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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