Vegetable Delicious

Name: Vegetable Delicious
Prep time: 15 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 7 oz. pkg. frozen baby limas; 7 oz. pkg. French-cut green beans; 7 oz. pkg. English peas; 1 bell pepper; 1 c. mayonnaise; 1 c. sour cream; grated Parmesan cheese

Vegetarian Dairy

Prep: 15 min Cook: 45 min Cuisine: American

A creamy vegetable casserole featuring tender green beans, peas, and baby limas, topped with Parmesan cheese. Perfect as a comforting side for family dinners or gatherings.

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Ingredients

7 oz. pkg. frozen baby limas ⓘ
7 oz. pkg. French-cut green beans ⓘ
7 oz. pkg. English peas
1 bell pepper ⓘ
1 c. mayonnaise
1 c. sour cream ⓘ
grated Parmesan cheese ⓘ

Instructions

Place baby lima beans, green beans, peas, and bell pepper (cut into strips) into a baking dish.
Cover the vegetables with mayonnaise and sour cream.
Sprinkle grated Parmesan cheese over the top of the casserole.
Bake at 350°F for 45 minutes.

Nutrition & Diet Analysis (per serving)

299 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV

Total Fat 20.8g 27% DV

Carbs 17.3g 6% DV

Fiber 1.3g 5% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 451.8mg 20% DV

Potassium 273mg 6% DV

Cholesterol 7.3mg 2% DV

Vitamins & Minerals

Vitamin A 213.3mcg 24% DV

Vitamin C 32.9mg 37% DV

Calcium 240mg 18% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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