Vegetable Hamburger Soup

Name: Vegetable Hamburger Soup
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. hamburger; 2 c. tomatoes; 1/2 c. celery; 1 c. chopped onion; 1/2 tsp. pepper; 4 c. water; 1 c. diced carrots; 2 c. diced potatoes; 2 tsp. salt

Pork

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Ingredients

1 lb. hamburger ⓘ
2 c. tomatoes ⓘ
1/2 c. celery ⓘ
1 c. chopped onion ⓘ
1/2 tsp. pepper ⓘ
4 c. water ⓘ
1 c. diced carrots ⓘ
2 c. diced potatoes ⓘ
2 tsp. salt ⓘ

Instructions

Cook hamburger in water for 15 minutes, breaking it into pieces.
Add all other ingredients and cook until tender.

Nutrition & Diet Analysis (per serving)

358 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV

Total Fat 12.7g 16% DV

Carbs 54.5g 20% DV

Fiber 9.8g 35% DV

Sugar 12.9g 26% DV

Electrolytes

Sodium 10049.2mg 100% DV

Potassium 1335.5mg 28% DV

Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 886mcg 98% DV

Vitamin C 39.7mg 44% DV

Calcium 117mg 9% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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