Vegetable Melts
Vegetable Melts are a light, flavorful snack featuring fresh cucumbers, carrots, and sprouts topped with melted cheese on toasted English muffins, perfect for a quick, healthy bite.
Ingredients
Instructions
- Combine sliced cucumbers, shredded carrots, Italian dressing, and cheese; set aside.
- Sprinkle the cheese mixture over toasted English muffin halves.
- Broil 5 1/2 inches from heat for 1 minute or until cheese melts.
- Top each muffin half with the vegetable mixture and alfalfa sprouts.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
315
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).