Vegetable Rice Mold
Ingredients
- 1 1/4 c. uncooked long grain rice
- 1 cucumber, peeled and chopped ⓘ
- salt (optional) ⓘ
- 1 large carrot, scraped and diced (optional) ⓘ
- 1 c. green beans, drained ⓘ
- 1 c. green peas, drained ⓘ
- 1 red pepper or green pepper, or both ⓘ
- 2 Tbsp. tarragon vinegar ⓘ
- 1/2 tsp. salt (optional)
- 1/4 c. + 1 Tbsp. olive oil ⓘ
Instructions
- Cook rice according to package directions.
- Combine vegetables and heat for a few minutes.
- Combine with rice.
- In a separate container, combine next three ingredients.
- Gradually add olive oil and stir until well blended.
- Pour over salad and toss gently. Spoon mixture into mold coated with vegetable cooking spray. Chill 10 minutes.
- Invert onto lettuce leaves.
- Garnish with tomato rose or sweet pepper flower.
Nutrition & Diet Analysis (per serving)
287
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).