Vegetable Taco Pie
Ingredients
- 1 tablespoon vegetable oil ⓘ
- 1 pound ground turkey ⓘ
- 1 3/4 cups chopped red bell pepper ⓘ
- 1 cup chopped zucchini ⓘ
- 1 small yellow onion, chopped
- 1 tablespoon chili powder
- 2 cups chopped tomato ⓘ
- 1 package Knorr(R) Rice SidesTM - Cheddar Broccoli, prepared according to package directions ⓘ
- 3/4 cup shredded cheddar cheese (about 3 oz.) ⓘ
- 2 (10-in.) burrito size whole wheat high fiber tortillas ⓘ
- 1 cup shredded iceberg lettuce ⓘ
Instructions
- Preheat oven to 350° . Heat oil in 12-inch nonstick skillet over medium high heat and cook turkey, red pepper, zucchini, onion and chili powder about 5 minutes, until turkey is thoroughly cooked, stirring occasionally. Stir in 1 1/2 cups tomato and cook, stirring occasionally, 3 minutes or until tomato is soft, stirring occasionally.
- Place 1/3 of the turkey mixture in 9-inch deep dish pie plate. Spread 1/3 of the rice mixture on top. Sprinkle with 1/4 cup cheese, then top with 1 tortilla. Repeat layers ending with rice. Bake covered 20 minutes. Sprinkle with remaining 1/4 cup cheese and bake uncovered 10 minutes. Garnish with lettuce, remaining 1/2 cup tomato and, if desired, reduced fat sour cream and chopped cilantro.
Nutrition & Diet Analysis (per serving)
354
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).