Veggie Bacon And Cabbage
A savory vegetarian dish combining smoky veggie bacon with tender cabbage and onions, perfect for a quick, hearty, and healthy meal for any cabbage lover.
Ingredients
Instructions
- Cut the breakfast strips into 2-inch pieces.
- Mix the veggie bacon pieces with large, chunky pieces of cabbage, diced onions, and butter.
- Season with salt and pepper.
- Cook on stovetop or bake in a preheated oven at 350°F for 30 minutes, or until the cabbage is tender.
Tips & Substitutions
For added flavor, consider sautéing the onions before mixing them with the cabbage and veggie bacon. You can substitute the Morning Star breakfast strips with any other plant-based bacon if desired. If you want a bit of heat, try adding red pepper flakes. This dish can also be enhanced with a splash of soy sauce for an umami boost.
Serving Suggestions
Serve the veggie bacon and cabbage dish warm, garnished with fresh herbs like parsley or chives for a pop of color. It pairs beautifully with a side of roasted potatoes or a light salad. For a complete meal, consider serving it alongside the July 4Th Cold Pasta Salad for a refreshing contrast.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat until heated through, or place in the oven at 350°F for about 15 minutes. Avoid microwaving, as it may make the cabbage soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Veggie Bacon And Cabbage contains roughly 366 calories, with 5g protein, 10g carbohydrates, and 35g fat. It is an excellent source of vitamin C (22% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 1138mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh cabbage instead of pre-packaged?
Absolutely! Fresh cabbage will work wonderfully in this recipe. Just make sure to chop it into large chunks to match the cooking time with the veggie bacon.
Is this dish suitable for meal prep?
Yes, this dish is perfect for meal prep! You can make a larger batch and portion it out for easy lunches or dinners throughout the week.
Can I add other vegetables to this recipe?
Definitely! Feel free to add in other vegetables like bell peppers, carrots, or even kale for more nutrition and flavor. Just adjust cooking times accordingly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).