Veggie Blend

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: American

Creamy, cheesy vegetable casserole with a crunchy cracker topping, perfect for family dinners or holiday gatherings, offering comforting flavors with vibrant vegetable textures.

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Ingredients

  • 3 (16 oz.) packages Green Giant San Francisco Blend frozen vegetables
  • 2 (4 oz.) jars Cheez Whiz
  • 1 cup mayonnaise
  • 1/4 stick butter
  • 1 cup crushed Ritz crackers

Instructions

  1. Steam the vegetables for 10 minutes and drain off the water.
  2. Place the vegetables in a casserole dish and add the Cheez Whiz and mayonnaise.
  3. Mix thoroughly to combine.
  4. Top with crushed Ritz crackers.
  5. Melt the butter and pour over the casserole.
  6. Bake uncovered at 350°F for 20 minutes or until heated throughout.

Nutrition & Diet Analysis (per serving)

645 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 56g 72% DV
Carbs 31.6g 11% DV
Fiber 2.1g 8% DV
Sugar 0.2g

Electrolytes

Sodium 238mg 10% DV
Potassium 466mg 10% DV
Cholesterol 78.3mg 26% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 6.4mg 7% DV
Calcium 44.8mg 3% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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