Veggie Snack

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A colorful, savory veggie snack featuring crescent rolls topped with cream cheese, ranch seasoning, and fresh vegetables, perfect for parties, picnics, or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 2 pkg. crescent rolls
  • 8 oz. cream cheese
  • 1 pkg. Ranch dressing mix
  • fresh chopped broccoli
  • fresh chopped cauliflower
  • chopped tomatoes
  • hard-boiled eggs

Instructions

  1. Unroll the crescent rolls onto a cookie sheet.
  2. Bake at 375°F until browned, then remove and let cool.
  3. Mix the cream cheese with the ranch dressing mix until smooth.
  4. Spread the cream cheese mixture evenly over the cooled crescent rolls.
  5. Sprinkle chopped broccoli, cauliflower, chopped tomatoes, and chopped hard-boiled eggs on top.
  6. Cut into squares and serve.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of cream cheese for the spread. You can also add other fresh vegetables like bell peppers or cucumbers for extra crunch. If you're short on time, pre-made ranch dip can be a convenient substitute for the ranch dressing mix. Remember, the dough is best when freshly baked but can be prepped ahead of time.

Serving Suggestions

These veggie snacks are perfect for parties or gatherings and pair beautifully with Celebrity Caesar Salad for a complete meal. Serve them alongside a refreshing dip or fruit platter for a balanced spread. They can also be enjoyed as a light lunch or appetizer, making them versatile for any occasion.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the squares on a baking sheet and warm them in a preheated oven at 350°F for about 10-15 minutes, until warmed through. Avoid microwaving, as it can make the crescent rolls soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Veggie Snack contains roughly 203 calories, with 4g protein, 27g carbohydrates, and 9g fat. It is a good source of vitamin C (16% of the Daily Value) and vitamin A (15% of the Daily Value).

203 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 9.1g 12% DV
Carbs 26.8g 10% DV
Fiber 0.4g 2% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 227.6mg 10% DV
Potassium 281.6mg 6% DV
Cholesterol 95.9mg 32% DV

Vitamins & Minerals

Vitamin A 133.6mcg 15% DV
Vitamin C 14.4mg 16% DV
Vitamin D 0.1mcg 1% DV
Calcium 92.1mg 7% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables for this recipe?

Absolutely! Feel free to substitute or add other vegetables like carrots, bell peppers, or even spinach. Just make sure to chop them finely for even distribution over the cream cheese spread.

How can I make this recipe vegetarian-friendly?

This recipe is already vegetarian as it includes no meat. Just ensure that the ranch dressing mix you use is vegetarian. You can also enhance the flavor with additional herbs or spices.

Is there a way to make this recipe gluten-free?

Yes, you can use gluten-free crescent roll dough available in many grocery stores. Just double-check the ingredients to ensure they meet your dietary needs. The filling is naturally gluten-free, so it will work perfectly with the right dough.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →