Veggie Wedgies

Prep: 15 min Cook: 12 min Serves: 8 Cuisine: American

Veggie Wedgies are savory crescent roll treats topped with creamy dressing, fresh vegetables, and cheese, perfect for snacks, parties, or casual gatherings with vibrant flavors.

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Ingredients

  • 2 pkg. crescent rolls
  • 1 (8 oz.) pkg. cream cheese
  • 1 c. mayonnaise
  • 1 pkg. Hidden Valley Ranch dry mix
  • carrots

Instructions

  1. Spread the crescent rolls on a cookie sheet and bake at 350° for 12 minutes.
  2. Mix the cream cheese, mayonnaise, and Hidden Valley Ranch dry mix until well combined.
  3. Spread the mixture evenly on top of the baked crescent rolls.
  4. Chop the vegetables (carrots, celery, onions, broccoli, tomato) and sprinkle them over the top.
  5. Sprinkle grated Cheddar cheese on top of the vegetables.
  6. Cut into squares and serve.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also swap out the cream cheese for a dairy-free alternative if needed. Feel free to mix in other vegetables like bell peppers or spinach for added flavor and nutrition. If you prefer a spicier kick, try adding some jalapeños to the vegetable mix. These Veggie Wedgies are great for gatherings!

Serving Suggestions

These Veggie Wedgies are perfect as a party appetizer or a light lunch. Serve them alongside a refreshing salad or pair with a dip like ranch or hummus for extra flavor. They also complement a summer picnic or a game day spread nicely. For dessert, consider serving with a slice of Lime Cream Cooler for a refreshing finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes to maintain their crispiness. Avoid using a microwave, as it may make the crescent rolls soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Veggie Wedgies contains roughly 446 calories, with 11g protein, 63g carbohydrates, and 19g fat. It is an excellent source of vitamin A (110% of the Daily Value), dietary fiber (46% of the Daily Value), and protein (23% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 482mg per serving (21% of the Daily Value).

446 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 19.1g 24% DV
Carbs 62.5g 23% DV
Fiber 13g 46% DV
Sugar 22g 44% DV

Electrolytes

Sodium 482.3mg 21% DV
Potassium 922.4mg 20% DV
Cholesterol 36mg 12% DV

Vitamins & Minerals

Vitamin A 994.4mcg 100% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.1mcg 1% DV
Calcium 110.4mg 8% DV
Iron 2.6mg 15% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these Veggie Wedgies ahead of time?

Yes, you can prepare the cream cheese mixture and chop the vegetables a day in advance. Just bake the crescent rolls and assemble the dish right before serving to keep them fresh and crispy.

What other vegetables can I use?

You can customize the veggie toppings based on your preferences. In addition to carrots, consider using celery, bell peppers, cherry tomatoes, or even olives for added flavor and texture. The more colorful, the better!

Can I freeze these Veggie Wedgies?

It's not recommended to freeze the assembled Veggie Wedgies, as the crescent rolls may become soggy upon thawing. However, you can freeze the baked and cooled crescent rolls separately, then reheat and assemble with fresh toppings when you're ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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