Venison, Elk Or Beef Bake

Cook: 240 min Cuisine: American

A hearty, savory casserole featuring tender venison, elk, or beef, combined with creamy mushroom and flavorful onion soups, perfect for comforting family dinners or special occasions.

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Ingredients

  • 1 lb. lean stew meat
  • 1 can French onion soup
  • 1 can cream of mushroom soup
  • 1 small green pepper

Instructions

  1. Mix all ingredients in a casserole dish.
  2. Bake at 275°F for 4 hours.
  3. Serve hot over noodles or rice.

Tips & Substitutions

For extra flavor, consider marinating the meat overnight in your favorite spices or adding a splash of red wine to the mixture. If you don't have French onion soup, onion soup mix with beef broth can work as a substitute. Fresh mushrooms can also be added for additional texture. Adjust the baking time if using a larger cut of meat, ensuring it reaches a safe internal temperature.

Serving Suggestions

Serve this hearty bake over a bed of noodles or rice for a filling meal. It pairs wonderfully with a side of roasted vegetables or a fresh salad to balance the richness. Consider serving with crusty bread to soak up the delicious sauce. For dessert, a slice of Chocolate Fudge Pound Cake would be a delightful finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish covered with foil and warm in the oven at 350°F until heated through, or microwave in short intervals, stirring occasionally. This dish can also be frozen for up to 2 months for longer storage.

Nutrition & Diet Analysis (per serving)

Each serving of Venison, Elk Or Beef Bake contains roughly 84 calories, with 2g protein, 10g carbohydrates, and 4g fat. It is an excellent source of vitamin C (90% of the Daily Value).

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 4.4g 6% DV
Carbs 10.5g 4% DV
Fiber 2g 7% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 118mg 5% DV
Potassium 228.3mg 5% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 80.9mg 90% DV
Calcium 32.5mg 3% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground meat instead of stew meat?

Yes, you can use ground venison, elk, or beef, but adjust the cooking time accordingly. Ground meat will cook faster, so check for doneness after about 2 hours at 275°F to avoid overcooking.

What can I use instead of cream of mushroom soup?

If you don't have cream of mushroom soup, you can substitute it with a homemade version using sautéed mushrooms, heavy cream, and a bit of flour to thicken. Alternatively, you can use cream of chicken soup or a non-dairy cream soup for a different flavor.

Is this recipe suitable for meal prep?

Absolutely! This dish is perfect for meal prep. Prepare it in advance, then portion it out for easy lunches or dinners throughout the week. Just ensure you reheat properly to maintain its flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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