Venison Flank Steak
Juicy venison flank steak marinated in soy, ginger, garlic, and sherry offers a savory, slightly sweet flavor perfect for a quick, elegant meal for meat lovers.
Ingredients
Instructions
- Place flank steak in a shallow pan.
- Combine soy sauce, ground ginger, chopped garlic, water, sherry, and brown sugar; pour over the steak.
- Let stand at room temperature for 3 to 4 hours, turning the steak several times.
- Broil 5 to 7 minutes per side.
- Cut diagonally across the grain of the meat before serving.
Tips & Substitutions
For best flavor, marinate the flank steak overnight instead of just a few hours. If you don't have sherry, a splash of red wine vinegar or apple cider vinegar can work as a substitute. Make sure to let the steak rest for a few minutes after broiling to enhance juiciness. For a smoky touch, consider using a grill instead of a broiler.
Serving Suggestions
Slice the flank steak thinly against the grain and serve it with sautéed vegetables or a fresh salad for a balanced meal. It pairs beautifully with Texas Style Baked Beans for a hearty side. Consider serving it with rice or crusty bread to soak up any leftover marinade for a complete dining experience.
Storage & Reheating
Leftover venison flank steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a skillet over low heat until warmed through, or briefly microwave it, covered, to prevent drying out. Slicing it before storing can help it reheat more evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Venison Flank Steak contains roughly 238 calories, with 17g protein, 33g carbohydrates, and 5g fat. It is an excellent source of iron (49% of the Daily Value), protein (34% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2101mg per serving (91% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, while flank steak is ideal for its flavor and tenderness, you can substitute it with skirt steak or sirloin. Just adjust the cooking time as needed, since different cuts may require different broiling times to achieve the desired doneness.
What should I serve with venison flank steak?
Venison flank steak is versatile and pairs well with a variety of sides. Try it with roasted potatoes, steamed asparagus, or even a mixed green salad. For a heartier option, consider serving it alongside Noodle-Hamburger Casserole for a comforting meal.
How can I tell when the flank steak is done?
To check for doneness, use a meat thermometer; aim for 130°F for medium-rare or 140°F for medium. If you don't have a thermometer, cut into the steak to check the color; it should be slightly pink in the center. Remember, the meat will continue to cook slightly after you remove it from the broiler.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).