Venous Soup
Venous Soup is hearty and comforting, featuring savory beef flavors combined with vegetables and pasta, perfect for a quick, satisfying meal for any family gathering.
Ingredients
Instructions
- Cook the hamburger meat and drain excess fat.
- In 8 cups of water, add the cooked meat, frozen mixed vegetables, mashed stewed tomatoes, onion soup mix, and bouillon cubes.
- Cook for 25 minutes.
- Add the cooked orzo macaroni.
- Cook for an additional 5 minutes before serving.
Tips & Substitutions
For a heartier soup, consider adding beans or lentils for extra protein and fiber. You can substitute the ground hamburger with turkey or chicken for a leaner option. If you prefer a thicker soup, add a tablespoon of tomato paste or diced potatoes. Feel free to swap the mixed vegetables for your favorites or seasonal veggies to enhance the flavor.
Serving Suggestions
Serve your Venous Soup with a side of crusty bread or a simple green salad for a complete meal. Grated Parmesan cheese on top can add extra flavor. This soup pairs beautifully with dishes like Lisa's Spaghetti Casserole for a comforting family dinner. Consider garnishing with fresh herbs like parsley for added freshness.
Storage & Reheating
Store any leftover Venous Soup in an airtight container in the refrigerator for up to 3-4 days. To reheat, warm it on the stovetop over medium heat, adding a splash of water if needed to adjust the consistency. It can also be reheated in the microwave in a microwave-safe bowl, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Venous Soup contains roughly 169 calories, with 7g protein, 22g carbohydrates, and 6g fat. It is an excellent source of vitamin A (71% of the Daily Value) and vitamin C (27% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 471mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen?
Yes, fresh vegetables can be used instead of frozen. Just chop them into small pieces and add them at the same time as the cooked meat. Keep in mind that fresh vegetables may require slightly longer cooking time to become tender.
Is it possible to make this soup vegetarian?
Absolutely! You can replace the hamburger with a plant-based meat substitute or omit it entirely. Use vegetable broth instead of water and add extra vegetables or legumes to maintain the heartiness of the soup.
Can I freeze Venous Soup?
Yes, you can freeze Venous Soup. Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stovetop or microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).