Vermont Apple Slaw
Vermont Apple Slaw offers a crisp, tangy blend of cabbage, apples, and walnuts, perfect for picnics or as a refreshing side dish for gatherings.
Ingredients
Instructions
- Combine mayonnaise, sugar, and vinegar in a bowl.
- Mix well until smooth.
- Add shredded cabbage, chopped apples, chopped celery, raisins, and chopped walnuts; mix lightly to combine.
- Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
- Serve in a cabbage leaf-lined bowl and garnish with apple slices if desired.
Tips & Substitutions
For a tangier slaw, consider adding a splash of lemon juice or swapping out the vinegar for apple cider vinegar. If you prefer a healthier version, you can substitute Greek yogurt for half of the mayonnaise. For added crunch, try incorporating shredded carrots or diced bell peppers. Make sure to use firm apples like Granny Smith or Honeycrisp for the best texture and flavor.
Serving Suggestions
Serve Vermont Apple Slaw as a refreshing side dish at barbecues or picnics, perfectly complementing grilled meats or sandwiches. It pairs beautifully with Clara'S Chili Sauce for a spicy kick. For a complete meal, consider serving it alongside roasted chicken or a hearty grain salad like French Green Bean Salad.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the crispness of the slaw, avoid mixing the dressing with the vegetables until just before serving. If needed, you can refresh the slaw by adding a bit more mayonnaise and vinegar before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Vermont Apple Slaw contains roughly 525 calories, with 6g protein, 99g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (25% of the Daily Value) and potassium (25% of the Daily Value), and a good source of iron and vitamin C. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Vermont Apple Slaw ahead of time?
Yes, you can prepare the slaw a day in advance. Just mix the dressing and vegetables separately, then combine them before serving to ensure the cabbage stays crisp. Chilling overnight allows the flavors to meld beautifully.
What type of apples work best in this recipe?
Firm varieties like Granny Smith or Honeycrisp are ideal due to their crisp texture and balanced sweetness. Avoid soft apples, as they may become mushy in the slaw. You can also mix different types for added flavor complexity.
Is there a vegan version of this slaw?
Absolutely! To make a vegan version, substitute the mayonnaise with a plant-based alternative, such as vegan mayo or a blend of cashew cream and vinegar. This keeps the creamy texture while accommodating vegan diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).