Vermont Bread

Name: Vermont Bread
Yield: 4 servings
Ingredients: 1 cup warm water; 1 cup honey; 1 cup maple syrup; 1 teaspoon salt; 1 cup yellow cornmeal; 1 cup whole wheat flour; 1 loaf bread Machine Flour; 1 cup rye flour; 2 teaspoons yeast; 1 cup chopped walnuts

Vegan Vegetarian

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Ingredients

1 cup warm water ⓘ
1 cup honey ⓘ
1 cup maple syrup ⓘ
1 teaspoon salt ⓘ
1 cup yellow cornmeal ⓘ
1 cup whole wheat flour ⓘ
1 loaf bread Machine Flour
1 cup rye flour ⓘ
2 teaspoons yeast ⓘ
1 cup chopped walnuts ⓘ

Instructions

Place ingredients (excluding walnuts) in bread machine pan. Select "white" or "basic" cycle and start. Add walnuts at first beep cycle or at manufacturer's instructions.
This recipe yields a 2 pound loaf.

Nutrition & Diet Analysis (per serving)

614 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV

Total Fat 18.2g 23% DV

Carbs 101.4g 37% DV

Fiber 11.8g 42% DV

Sugar 37.5g 75% DV

Electrolytes

Sodium 10549.2mg 100% DV

Potassium 981mg 21% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 0.5mg 1% DV

Calcium 91.3mg 7% DV

Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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