Vermont Stuffed Pork Chops

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Vermont Stuffed Pork Chops feature tender pork filled with a savory saltine and onion mixture, baked to perfection, ideal for comforting family dinners or special occasions.

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Ingredients

  • 6 large loin pork chops
  • 10 saltines
  • 1 large onion
  • 1 green pepper
  • 1/4 tsp black pepper
  • milk

Instructions

  1. Place pork chops, trimmed not too closely and seasoned, in an ovenproof container.
  2. Grind saltines and onion, then cut and seed green pepper.
  3. Add milk to the ground mixture until it just sticks together.
  4. Spread the mixture on top of each pork chop.
  5. Bake in a 350°F oven for about 1 hour or until chops are tender.

Tips & Substitutions

For a flavorful twist, consider adding some minced garlic or herbs like thyme to the stuffing mixture. If you don't have saltines, crushed cornflakes or breadcrumbs can work as substitutes. Ensure the pork chops are not too thick, as this can impact cooking time. Check for tenderness around the 45-minute mark to avoid overcooking. This dish can be paired with Broccoli And Bacon Quiche for a hearty meal.

Serving Suggestions

Serve the stuffed pork chops with a side of roasted vegetables or a fresh salad for a balanced meal. Mashed potatoes or Mama'S Potatoes And Chops can complement the dish nicely, soaking up the flavors. A light gravy can also enhance the richness of the pork. For a refreshing drink, consider pairing it with a crisp apple cider.

Storage & Reheating

Leftover stuffed pork chops should be cooled completely and stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 20 minutes, or until heated through. This helps maintain moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Vermont Stuffed Pork Chops contains roughly 955 calories, with 29g protein, 199g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (163% of the Daily Value), iron (125% of the Daily Value), and calcium (72% of the Daily Value). It also contributes 46g of dietary fiber toward your daily target.

955 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 28.7g 57% DV
Total Fat 18.5g 24% DV
Carbs 198.6g 72% DV
Fiber 45.5g 100% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 346.3mg 15% DV
Potassium 3004.2mg 64% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 76.5mcg 8% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.3mcg 1% DV
Calcium 930.9mg 72% DV
Iron 22.5mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used, but keep in mind they may cook faster than bone-in chops. Adjust the baking time accordingly, checking for doneness at around 30-40 minutes. Ensure they are still juicy and tender.

What can I substitute for milk in the stuffing mixture?

If you're looking for a non-dairy option, you can use almond milk or coconut milk as a substitute. For a richer flavor, consider using chicken broth instead of milk, which will also help bind the mixture together.

Can I prepare the stuffed pork chops ahead of time?

Absolutely! You can prepare the stuffed pork chops a day in advance. Simply assemble the chops and stuffing, cover them tightly, and refrigerate. When ready to cook, let them sit at room temperature for about 20 minutes before baking to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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