Very Basic Tuna Salad

Name: Very Basic Tuna Salad
Prep time: 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 cans tuna, packed in water, drained and chopped; 1/2 cup Kraft fat-free mayonnaise or Miracle Whip; 1/2 cup sweet pickle relish; 6 hard-boiled egg whites, chopped; 1/4 teaspoon celery salt; 1/2 cup chopped celery (optional)

Seafood

Prep: 10 min Serves: 8 Cuisine: American

A quick, creamy tuna salad with crunchy celery and sweet relish, perfect for sandwiches or stuffed in tomatoes, ideal for a light, satisfying meal or snack.

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Ingredients

2 cans tuna, packed in water, drained and chopped ⓘ
1/2 cup Kraft fat-free mayonnaise or Miracle Whip ⓘ
1/2 cup sweet pickle relish ⓘ
6 hard-boiled egg whites, chopped ⓘ
1/4 teaspoon celery salt ⓘ
1/2 cup chopped celery (optional) ⓘ

Instructions

Combine all ingredients in a bowl.
Chill the mixture until ready to serve.
Serve on sandwiches or stuffed in a tomato.

Nutrition & Diet Analysis (per serving)

331 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV

Total Fat 19.9g 26% DV

Carbs 12.8g 5% DV

Fiber 1.1g 4% DV

Sugar 9.9g 20% DV

Electrolytes

Sodium 810.5mg 35% DV

Potassium 477.8mg 10% DV

Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 32.5mcg 4% DV

Vitamin C 3.3mg 4% DV

Vitamin D 0.3mcg 2% DV

Calcium 43.3mg 3% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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