Sauce For Fish

Name: Sauce For Fish
Cook time: 50 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 medium bluefish or 2 lb. fillets; 1/4 cup melted butter; 1/2 teaspoon paprika; 2 teaspoons prepared mustard; 1/2 teaspoon salt; 1/8 teaspoon pepper; Juice of 1/2 lemon

Seafood Dairy

Cook: 50 min Cuisine: American

A flavorful fish sauce featuring buttery, tangy, and mildly spicy notes, perfect for baked bluefish or fillets, appealing to seafood lovers and those seeking a simple, delicious accompaniment.

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Ingredients

1 medium bluefish or 2 lb. fillets ⓘ
1/4 cup melted butter ⓘ
1/2 teaspoon paprika ⓘ
2 teaspoons prepared mustard ⓘ
1/2 teaspoon salt ⓘ
1/8 teaspoon pepper ⓘ
Juice of 1/2 lemon ⓘ

Instructions

Preheat oven to 350°F.
Place fish in a baking dish.
Mix melted butter, paprika, prepared mustard, salt, pepper, and lemon juice to make the sauce.
Spread the sauce over the fish.
Bake for 45 to 50 minutes.

Nutrition & Diet Analysis (per serving)

365 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV

Total Fat 29.6g 38% DV

Carbs 22.3g 8% DV

Fiber 10.1g 36% DV

Sugar 3.4g 7% DV

Electrolytes

Sodium 9789.3mg 100% DV

Potassium 950.3mg 20% DV

Cholesterol 89.8mg 30% DV

Vitamins & Minerals

Vitamin A 781.8mcg 87% DV

Vitamin C 27.9mg 31% DV

Calcium 114.3mg 9% DV

Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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