Very Easy Dip

Prep: 10 min

A quick and creamy dip with fresh green onions and smooth cream cheese, perfect for parties, snacks, or casual gatherings, offering a mild onion flavor with a luscious texture.

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Ingredients

  • 8 oz. pkg. cream cheese
  • 2 green onions

Instructions

  1. Place the cream cheese and sliced green onions in a food processor.
  2. Process thoroughly until the mixture is a lovely pale green color.

Tips & Substitutions

For a smoother dip, ensure the cream cheese is at room temperature before processing. You can substitute green onions with chives or shallots for a different flavor profile. If you're looking for a richer taste, consider adding a tablespoon of sour cream or Greek yogurt. This dip is versatile and can be adjusted to your liking, making it perfect for various occasions.

Serving Suggestions

Serve this dip chilled with an assortment of fresh vegetables, crackers, or chips for dipping. It pairs beautifully with Grandma Talton's Hush Puppies for a delightful appetizer spread. For a more substantial snack, consider using it as a spread on sandwiches or wraps.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. If the dip thickens, you can rehydrate it by stirring in a little milk or cream before serving. Avoid freezing, as it may alter the texture of the cream cheese.

Nutrition & Diet Analysis (per serving)

Each serving of Very Easy Dip contains roughly 166 calories, with 5g protein, 6g carbohydrates, and 14g fat. It is an excellent source of vitamin A (20% of the Daily Value), and a good source of vitamin C.

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 14.4g 18% DV
Carbs 5.9g 2% DV
Fiber 1.5g 5% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 227.1mg 10% DV
Potassium 212.5mg 5% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 179.4mcg 20% DV
Vitamin C 10.7mg 12% DV
Vitamin D 0.3mcg 1% DV
Calcium 76.3mg 6% DV
Iron 1.4mg 8% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dip can be made a day in advance. Just store it in the refrigerator in an airtight container. The flavors will meld together nicely, but be sure to give it a good stir before serving to ensure the consistency is creamy.

What can I add to enhance the flavor?

You can enhance the flavor by adding garlic powder, a splash of hot sauce, or even some grated cheese. Fresh herbs like dill or parsley can also elevate the taste. Experiment with your favorite seasonings to create a unique version of this dip.

Is this dip suitable for vegetarians?

Yes, this dip is vegetarian-friendly as it contains only cream cheese and green onions. It makes a great addition to any vegetarian recipes spread, and it's perfect for gatherings where you want to offer a meat-free option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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