Vicki'S Ginger Soy Chicken

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: Asian

Vicki's Ginger Soy Chicken offers tender, flavorful chicken simmered in a savory ginger soy sauce. The combination of garlic, ginger, and soy creates a rich, aromatic dish perfect for family dinners or casual gatherings, pairing well with rice or steamed vegetables for a satisfying meal.

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Ingredients

  • 2 1/2 to 3 lb. broiler, cut up
  • 1 Tbsp. cooking sherry
  • 1 large garlic clove, crushed
  • 1/2 c. lite soy sauce
  • 1/2 c. water
  • 1 tsp. ground ginger or 1/2 Tbsp. fresh, grated

Instructions

  1. Combine all sauce ingredients in a pot or saucepan.
  2. Pour the sauce over the chicken pieces.
  3. Bring the mixture slowly to a simmer over medium heat.
  4. Cook for 45 minutes or until the chicken is fork-tender.
  5. If the sauce thickens too much, add more water as needed.
  6. Serve hot, and store leftover sauce in a glass jar in the refrigerator.

Tips & Substitutions

For a twist, try adding sesame oil for a nutty flavor or a splash of rice vinegar for extra tang. If you prefer a thicker sauce, mix a cornstarch slurry and add it towards the end of cooking. You can substitute the chicken with tofu for a vegan option, which will absorb the flavors beautifully. Adjust the soy sauce quantity based on your salt preference.

Serving Suggestions

Serve this dish hot over steamed rice or alongside roasted vegetables for a complete meal. It pairs beautifully with Dilled Broccoli for a refreshing side. You can also garnish with sliced green onions or sesame seeds for added flavor and texture. Enjoy it with a light salad like Cold Fruit Salad to balance the savory flavors.

Storage & Reheating

Store any leftover Ginger Soy Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over low heat with a splash of water to keep it moist, or microwave it in short bursts, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Vicki'S Ginger Soy Chicken contains roughly 152 calories, with 5g protein, 25g carbohydrates, and 4g fat. It is an excellent source of iron (26% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1478mg per serving (64% of the Daily Value).

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 4.3g 5% DV
Carbs 24.9g 9% DV
Fiber 3.4g 12% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1478.3mg 64% DV
Potassium 374.4mg 8% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 31.9mg 2% DV
Iron 4.6mg 26% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

Yes, you can use skinless chicken pieces if you prefer a lighter dish. Just be aware that the meat may cook faster, so monitor the cooking time, ensuring it reaches a safe internal temperature of 165°F.

What can I serve with Ginger Soy Chicken?

This dish pairs well with a variety of sides. Consider serving it with steamed jasmine rice, sautéed bok choy, or a refreshing salad like Sweet Cucumber And Dill Salad. These options will complement the flavors nicely.

Can I make this recipe in advance?

Absolutely! You can prepare the Ginger Soy Chicken a day before and store it in the fridge. The flavors will deepen overnight. Just reheat gently before serving, and it will taste just as delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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