Vicki'S Okra

Name: Vicki'S Okra
Yield: 4 servings
Ingredients: 2 lb. green okra; 2 eggs; 1 1/2 c. cornmeal; 1/4 c. oil; Salt and Pepper to taste

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Ingredients

423 kcal 21% DV

Protein Fat Carbs

Protein 4.3g 9% DV

Total Fat 28g 36% DV

Carbs 39.9g 15% DV

Fiber 2.2g 8% DV

Sugar 0.5g 1% DV

Sodium 9761.5mg 100% DV

Potassium 235.3mg 5% DV

Cholesterol 64.5mg 22% DV

Vitamin A 15.8mcg 2% DV

Vitamin C 0.1mg

Calcium 64.3mg 5% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).