Vidalia Onion Casserole Or Pie

Prep: 10 min Cook: 30 min Cuisine: American

A savory onion casserole or pie featuring sweet Vidalia onions, melted Cheddar, and a crunchy Ritz cracker topping, perfect for comforting family meals or gatherings.

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Ingredients

  • 2 cups shredded Cheddar cheese
  • 2 eggs
  • 1 stick oleo
  • 1/2 cup milk
  • 2 large onions, cut up
  • 1 tube Ritz crackers

Instructions

  1. Saute the chopped onions in half of the oleo until tender.
  2. Melt the remaining oleo and pour over crushed Ritz crackers.
  3. Beat the eggs and combine with the sautéed onions, milk, and shredded Cheddar cheese.
  4. Pour the mixture into a greased pie crust or casserole dish.
  5. Bake at 350°F for about 30 minutes until golden and set.

Tips & Substitutions

For a richer flavor, consider adding a pinch of garlic powder or some sautéed mushrooms along with the onions. You can substitute the Cheddar cheese with Gruyère or Monterey Jack for a different taste. If you're looking for a lighter option, use low-fat cheese and reduced-calorie margarine instead of oleo.

Serving Suggestions

Serve this Vidalia Onion Casserole warm as a savory side dish alongside grilled meats or a fresh salad. It pairs beautifully with a light vinaigrette dressing. For a complete meal, consider serving it with a side of roasted vegetables or a slice of crusty bread. Explore more vegetarian recipes for additional ideas.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions, but the texture may vary slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Vidalia Onion Casserole Or Pie contains roughly 609 calories, with 15g protein, 74g carbohydrates, and 29g fat. It is an excellent source of calcium (32% of the Daily Value), protein (30% of the Daily Value), and iron (23% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 657mg per serving (29% of the Daily Value).

609 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 28.5g 37% DV
Carbs 74g 27% DV
Fiber 1.9g 7% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 656.9mg 29% DV
Potassium 313.3mg 7% DV
Cholesterol 97.9mg 33% DV

Vitamins & Minerals

Vitamin A 163.1mcg 18% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.6mcg 3% DV
Calcium 420.9mg 32% DV
Iron 4.1mg 23% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of onions instead of Vidalia?

Yes, you can substitute Vidalia onions with sweet onions like Walla Walla or Maui. If you prefer a stronger flavor, yellow onions work well too, but you might want to sauté them a bit longer to mellow their sharpness.

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking stage, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, just allow it to come to room temperature before placing it in the oven.

Is this recipe suitable for freezing?

Yes, this casserole freezes well. Just ensure it's completely cooled before transferring it to a freezer-safe container. It can be frozen for up to three months. To reheat, thaw overnight in the fridge and bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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