Vinegar Dressing(No Calories)

Prep: 5 min Cuisine: Mediterranean

A tangy, low-calorie vinegar dressing with garlic, paprika, and chives, perfect for salads and vegetable marinades, offering fresh, bold flavors for health-conscious meals.

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Ingredients

  • 4 Tbsp. vinegar
  • 2 Tbsp. water
  • 1 clove garlic, sliced
  • 1/4 tsp. salt
  • 1/8 tsp. paprika
  • 1/4 tsp. liquid no calorie sweetener
  • 1 Tbsp. chopped chives

Instructions

  1. Combine all ingredients in a measuring cup or cruet.
  2. Chill the dressing.
  3. Use to marinate cooked vegetables or a mixed green salad.

Tips & Substitutions

For a more robust flavor, let the dressing sit for at least 30 minutes before using. You can substitute balsamic vinegar for a sweeter profile or add a pinch of crushed red pepper for heat. If you prefer a creamier dressing, consider mixing in a bit of yogurt or silken tofu. This vinegar dressing can also enhance dishes like the Avocado Magnificent or various Mediterranean recipes.

Serving Suggestions

This vinegar dressing is perfect for drizzling over a mixed green salad or marinating cooked vegetables. It also complements grain-based salads like M'Jaddara beautifully. For a fun twist, try it on grilled chicken or fish. Serve alongside Pita Crisps for a light, flavorful appetizer.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Give it a good shake before using, as the ingredients may separate over time. Avoid freezing the dressing, as the texture may change once thawed. Use within a week for the best flavor and freshness.

Nutrition & Diet Analysis (per serving)

Each serving of Vinegar Dressing(No Calories) contains roughly 15 calories, with 0g protein, 3g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1457mg per serving (63% of the Daily Value).

15 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 2.9g 1% DV
Fiber 0.1g 1% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 1457.3mg 63% DV
Potassium 31.1mg 1% DV

Vitamins & Minerals

Vitamin A 14.5mcg 2% DV
Vitamin C 2.2mg 2% DV
Calcium 8.5mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of vinegar for this dressing?

Absolutely! While the recipe calls for a specific vinegar, you can experiment with apple cider vinegar, red wine vinegar, or even rice vinegar for different flavor profiles. Just keep in mind that each type of vinegar will impart a unique taste, so choose according to your preference.

How can I make this dressing spicier?

To add some heat to your vinegar dressing, consider incorporating a pinch of cayenne pepper or a few drops of hot sauce. You can also add sliced jalapeños or red pepper flakes for an extra kick. Adjust the amount to suit your heat tolerance and enjoy a zesty twist!

Is this dressing suitable for vegan diets?

Yes, this vinegar dressing is entirely vegan-friendly! It contains no animal products, making it a perfect choice for those following a vegan lifestyle. Pair it with your favorite vegan salads or drizzled over roasted vegetables for a delicious, plant-based meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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