Warm Beef Salad
Ingredients
- 1 steak (rib fillet or sirloin) ⓘ
- butter lettuce
- 1 roma tomato, diced
- 1 small Spanish onion, thinly sliced (or 2 spring onions) ⓘ
- 3 slices capsicums
- 4 inches lebanese cucumbers, chopped ⓘ
- 1 sliced mushrooms (optional) ⓘ
- 1/2 avocado, diced (optional) ⓘ
- cracked pepper ⓘ
- oil (for frying) or butter (for frying) ⓘ
- dressing
- 1 tablespoon honey
- 1 teaspoon mint sauce ⓘ
- 1 small lemon, juice of ⓘ
- 1/2 teaspoon chili sauce (or to taste) ⓘ
Instructions
- flatten your steak if it is a thick one, and sprinkle with cracked pepper.
- cook till rare or medium, place on board to rest for 5 minutes.
- combine salad greens in a bowl.
- combine dressing ingredients in a small microwave safe container.
- microwave till honey is liquid, mix well.
- slice your steak thinly, and put on top of the greens, pour over the dressing and toss lightly.
- enjoy!
Nutrition & Diet Analysis (per serving)
717
kcal
36% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).