Wasabi “Mayo”

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Ingredients

  • 1 package (about 12 Oz. Package) Silken Tofu, Drained
  • 3 stalks Green Onion, Chopped
  • 1/4 cups Cilantro, Chopped
  • 1 Tablespoon Wasabi Powder, Heaping
  • 1 Tablespoon Fresh Ginger, Minced
  • 3 cloves Garlic, Minced
  • 2 Tablespoons Soy Sauce
  • 2 Tablespoons Rice Wine Vinegar
  • 2 Tablespoons Toasted Sesame Oil
  • 2 Tablespoons Mirin
  • 1 whole Lime, Juiced

Instructions

  1. 1. Combine all ingredients in a food processor and processes until everything is well incorporated. Taste mixture, and adjust seasoning to your liking.
  2. 2. Pour the mayo into a squeeze bottle or tupperware for storage.
  3. 3. Serve over fish tacos, as a salad dressing, topping brown rice, or just about any other application you can think of!
  4. Note: You can substitute 1 teaspoon of ground ginger and 2 teaspoons garlic powder if you don't have fresh on hand. And you can substitute sugar and extra soy sauce if you don't have sweet soy sauce and mirin in your pantry.
  5. Other tofu mayo possibilities: sun-dried tomatoes, basil, garlic, and red pepper flakes for an Italian sub. Chili powder, cilantro, green onions, and jalapenos for a Mexican quesadilla.

Nutrition & Diet Analysis (per serving)

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 31.2g 40% DV
Carbs 49.5g 18% DV
Fiber 4.6g 17% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 2069.3mg 90% DV
Potassium 505.8mg 11% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0.1mcg
Calcium 60.5mg 5% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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