Wassail Tea

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Ingredients

  • 6 c. water
  • 10 tea bags
  • 1 tsp. whole cloves
  • 1-inch stick cinnamon
  • 3/4 c. orange juice
  • 2 Tbsp. lemon juice
  • 1/2 c. sugar

Instructions

  1. Heat water to boiling.
  2. Add tea bags and steep for 15 minutes. Remove tea bags.
  3. Add other ingredients and cook over low heat until boiling.

Nutrition & Diet Analysis (per serving)

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 10g 13% DV
Carbs 38.8g 14% DV
Fiber 10g 36% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 157.8mg 7% DV
Potassium 434.5mg 9% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 16.7mg 19% DV
Calcium 218.5mg 17% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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