White Sauce Mix

Name: White Sauce Mix
Prep time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 stick margarine; 1/4 tsp. pepper; 1/2 cup flour; 1 tsp. salt

Vegan Vegetarian

Prep: 5 min Cuisine: American

A versatile white sauce mix that offers creamy, flavorful sauce perfect for casseroles, vegetables, or pasta dishes, suitable for quick meals and those who love comforting flavors.

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Ingredients

1 stick margarine ⓘ
1/4 tsp. pepper ⓘ
1/2 cup flour ⓘ
1 tsp. salt ⓘ

Instructions

Mix together margarine, pepper, flour, and salt; store in refrigerator until ready to use.
When ready to use, combine 2 tablespoons of the mix in a saucepan with 1 cup of liquid to make 1 cup of sauce.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 3g 6% DV

Total Fat 20.5g 26% DV

Carbs 20.6g 7% DV

Fiber 1.5g 5% DV

Sugar 0.6g 1% DV

Electrolytes

Sodium 9856.8mg 100% DV

Potassium 97.3mg 2% DV

Vitamins & Minerals

Vitamin A 4.3mcg

Vitamin C 20.7mg 23% DV

Calcium 14mg 1% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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