Watermelon Gaspacho

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Ingredients

  • 4 cups Watermelon
  • 2 cups Fresh tomatoes
  • 2 teaspoons Balsamic vinegar
  • 1/2 Jalapenos
  • 1/2 cup Watermelon in little dice
  • 1/2 cup Cucumber In little dice
  • Basil leaf
  • Mint leaf
  • Bio olive oil

Instructions

  1. With the help of a mixer, blend the watermelon, the fresh tomatoes and the jalapeno untill you get a nice and liquid texture.
  2. Add vinegar . Blend for few seconds. Add Salt and pepper .
  3. Put In the fridge for 2 hours
  4. Garnish the soup with the dice of cucumber and watermelon, the mint and basil, and add some olive oil. serve and enjoy!

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 27.4g 35% DV
Carbs 27.1g 10% DV
Fiber 7.6g 27% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 9704.5mg 100% DV
Potassium 357.5mg 8% DV

Vitamins & Minerals

Vitamin A 161.8mcg 18% DV
Vitamin C 22.4mg 25% DV
Calcium 273.5mg 21% DV
Iron 12.1mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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