Wayne'S Favorite Meat Loaf
Wayne's Favorite Meat Loaf offers a hearty, savory dish with tender beef and flavorful tomato sauce, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Mix all ingredients thoroughly.
- Form into a loaf shape.
- Place in an ungreased pan.
- Bake at 450°F (232°C) for 45 minutes to 1 hour until cooked through.
Tips & Substitutions
For added flavor, consider mixing in some chopped fresh herbs like parsley or thyme. If you prefer a bit of zest, a teaspoon of Worcestershire sauce can enhance the meat loaf. You can substitute the hamburger with ground turkey or chicken for a leaner option. If you have leftover veggies, toss in diced carrots or celery to the mix.
Serving Suggestions
Serve the meat loaf with a side of mashed potatoes or a fresh green salad for a balanced meal. It pairs beautifully with Green Beans With Horseradish Sauce for a flavorful contrast. For a heartier option, consider serving it alongside Cheddar Cornsticks. Don't forget to drizzle some extra tomato sauce or ketchup on top for added moisture and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meat loaf and place it in a baking dish, covering it with foil to retain moisture. Heat in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Wayne'S Favorite Meat Loaf contains roughly 984 calories, with 18g protein, 195g carbohydrates, and 17g fat. It is an excellent source of vitamin C (82% of the Daily Value), calcium (41% of the Daily Value), and protein (36% of the Daily Value). Note that it is relatively high in sodium, at 695mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meat loaf?
Yes, you can freeze the meat loaf before or after baking. If freezing before cooking, wrap it tightly in plastic wrap and then foil to prevent freezer burn. To bake from frozen, add about 15-30 minutes to the cooking time. If freezing leftovers, ensure they are cooled completely before wrapping.
What can I use instead of tomato sauce?
If you don't have tomato sauce, you can use tomato paste mixed with a little water or crushed tomatoes. Alternatively, barbecue sauce can offer a sweet and tangy flavor. For a unique twist, try using salsa to add a bit of heat and texture to the meat loaf.
How can I tell when the meat loaf is done?
The meat loaf is done when it reaches an internal temperature of 160°F (71°C). You can check this using a meat thermometer inserted into the center. The loaf should be firm to the touch and juices should run clear. If you prefer a crusty top, you can broil it for a few minutes after baking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).