Wayne'S Soup
A hearty, flavorful beef and bean soup with tomatoes and chilies, perfect for cozy meals and satisfying appetites, suitable for family dinners or casual gatherings.
Ingredients
Instructions
- Brown the ground beef and drain excess fat.
- Put the cooked beef and all other ingredients into a large pot.
- Simmer the mixture for about 20 to 25 minutes.
Tips & Substitutions
For a heartier soup, consider adding diced onions, bell peppers, or corn to the mixture. If you're looking for a lower-fat option, substitute ground turkey for the beef. To enhance flavor, you can add spices like cumin or chili powder. This recipe is versatile, similar to Arizona Chili, so feel free to adjust the ingredients based on your preferences.
Serving Suggestions
This soup is perfect served with crusty bread or over rice for extra filling. For a complete meal, pair it with a side salad or cornbread. You can also top each bowl with shredded cheese, sour cream, or chopped green onions. It’s a comforting dish that works well as a main course, much like Vegetable Beef Soup(Made With Ground Beef).
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm the soup on the stove over medium heat until heated through, stirring occasionally. Alternatively, you can microwave it in a microwave-safe bowl, covered, for about 2-3 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Wayne'S Soup contains roughly 872 calories, with 52g protein, 116g carbohydrates, and 23g fat. It is an excellent source of dietary fiber (121% of the Daily Value), protein (103% of the Daily Value), and iron (63% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1623mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this soup vegetarian?
To make a vegetarian version, simply omit the ground beef and replace it with cooked lentils or a meat substitute like textured vegetable protein. You can also add more vegetables such as zucchini and carrots for added nutrition and flavor, making it a hearty alternative similar to Sloppy Joe Under A Bun.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).