Vegetable Beef Soup(Made With Ground Beef)
Hearty vegetable beef soup with ground beef, tomatoes, and mixed vegetables, perfect for comforting family dinners or meal prep, offering rich flavors and wholesome ingredients.
Ingredients
Instructions
- Brown the ground beef in a skillet and drain well.
- Add the stewed tomatoes, tomato sauce, water, mixed vegetables, onion soup mix (if using), sugar, and garlic to a large pot.
- Bring the mixture to a boil.
- Reduce heat to low, cover, and simmer for at least 1 hour, or longer for enhanced flavor.
Tips & Substitutions
For a richer flavor, consider browning the ground beef with chopped onions and bell peppers. You can substitute the canned mixed vegetables with fresh ones like carrots, peas, and corn for a more vibrant taste. If you want a thicker soup, add a tablespoon of tomato paste. For a spicy kick, toss in some diced jalapeños or a dash of hot sauce.
Serving Suggestions
Serve the vegetable beef soup hot, garnished with fresh parsley or a sprinkle of cheese for added flavor. It pairs beautifully with crusty bread or crackers on the side for a complete meal. For a heartier option, consider serving it alongside Rice Pilaf With Almonds to complement the soup's flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it on the stove over medium heat until heated through, or microwave in short intervals, stirring in between to ensure even heating. This soup also freezes well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetable Beef Soup(Made With Ground Beef) contains roughly 321 calories, with 9g protein, 62g carbohydrates, and 6g fat. It is an excellent source of vitamin A (148% of the Daily Value), vitamin C (117% of the Daily Value), and dietary fiber (49% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 951mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of ground beef?
Absolutely! You can substitute ground turkey or chicken for a leaner option. If you're looking for something different, try using diced beef or even a plant-based meat alternative to cater to dietary preferences.
How can I make this soup spicier?
To add spice, consider incorporating crushed red pepper flakes, cayenne pepper, or diced jalapeños into the soup. You can also serve it with hot sauce on the side for those who enjoy an extra kick.
Can I add more vegetables to the soup?
Definitely! Feel free to add any vegetables you like, such as zucchini, green beans, or kale. Just make sure to adjust the cooking time as needed to ensure they are tender and cooked through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).