Weight Watchers Banana Cream Pie
A light, tasty banana cream pie featuring a crunchy Rice Krispies crust, creamy pudding, and fresh bananas, perfect for a healthy dessert option. Suitable for snack or after-meal treat.
Ingredients
Instructions
- In a microwave-safe bowl, heat peanut butter and honey on high for 20 to 50 seconds until soft.
- Mix well and stir in Rice Krispies cereal.
- Press the mixture into the bottom and sides of a 9-inch pie plate to form the crust.
- Chill the crust in the refrigerator.
- Prepare the sugar-free chocolate pudding with skim milk or 1% milk according to package instructions.
- Slice bananas and layer them over the bottom crust.
- Spread the prepared pudding evenly over the bananas.
- Chill the assembled pie before serving.
Tips & Substitutions
For a creamier pudding, use full-fat milk instead of skim or 1%. If you're looking for a nut-free option, replace the peanut butter with sunflower seed butter. To enhance flavor, consider adding a splash of vanilla extract to the pudding mixture. If you're in a hurry, you can prepare the crust in advance and store it in the refrigerator until you're ready to assemble your pie.
Serving Suggestions
Serve the pie chilled, garnished with a dollop of whipped cream or a sprinkle of cocoa powder for added elegance. It pairs beautifully with a cup of coffee or tea for a delightful dessert experience. For a complete meal, consider serving this pie alongside a fresh fruit salad or a light, refreshing salad, like Spaghetti Squash With Herbed Garlic Sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the bananas from browning, consider adding a little lemon juice on top before covering. This pie is best served chilled, so you don't need to reheat it; simply slice and enjoy straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Weight Watchers Banana Cream Pie contains roughly 608 calories, with 11g protein, 106g carbohydrates, and 18g fat. It is an excellent source of vitamin C (50% of the Daily Value), iron (28% of the Daily Value), and vitamin A (25% of the Daily Value), and a good source of calcium and potassium. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular chocolate pudding instead of sugar-free?
Yes, you can use regular chocolate pudding if you prefer. Just keep in mind that it will increase the calorie count and may affect any dietary goals you have. Make sure to adjust the milk amount according to the package instructions for the type of pudding you choose.
How can I make this recipe gluten-free?
How can I make this recipe gluten-free?
Can I add other fruits to this pie?
Absolutely! Feel free to layer in other fruits like strawberries, raspberries, or peaches for added flavor and texture. Just make sure to adjust the amount of pudding to match the volume of fruit you add, ensuring every slice has a delightful mix of flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).