Western Chicken Breasts

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Juicy chicken breasts topped with Swiss cheese and baked in a sweet and tangy pineapple barbecue sauce, perfect for family dinners or casual gatherings.

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Ingredients

  • 8 skinless, boneless chicken breasts
  • 1 cup crushed pineapple, drained
  • 1 bottle barbecue sauce
  • 8 slices Swiss cheese

Instructions

  1. Place the chicken breasts in a covered baking dish.
  2. Place one slice of Swiss cheese over each chicken breast.
  3. Combine the drained crushed pineapple and barbecue sauce.
  4. Pour the pineapple barbecue sauce mixture over the chicken.
  5. Bake at 375°F (190°C) for 1 hour until cooked through.

Nutrition & Diet Analysis (per serving)

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 8.9g 11% DV
Carbs 10.4g 4% DV
Fiber 0.5g 2% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 213.5mg 9% DV
Potassium 119.8mg 3% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 75.5mcg 8% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.1mcg
Calcium 237mg 18% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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