Wheat-Free Cookies

Prep: 15 min Cook: 10 min Serves: 24 Cuisine: American

These wheat-free cookies offer a delightful combination of nutty peanut butter and rich, caramel-like sweetness from brown sugar. Perfect for those with wheat allergies or a gluten-free diet, they are quick to prepare and bake, resulting in chewy, flavorful treats suitable for all ages.

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Ingredients

  • 1/2 cup brown sugar
  • 1/2 cup granulated sugar
  • 1/2 cup oleo
  • 1 egg
  • 1 cup peanut butter
  • 3/4 cup rye flour
  • 3/4 cup rice flour
  • 1/2 teaspoon soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon vanilla

Instructions

  1. Cream together brown sugar, granulated sugar, and oleo.
  2. Add egg and peanut butter; beat until light.
  3. Stir in rye flour, rice flour, soda, salt, and vanilla.
  4. Roll the dough into balls.
  5. Press fork marks across the top of each cookie.
  6. Bake at 375°F for 10 to 15 minutes.

Tips & Substitutions

For a richer flavor, consider using dark brown sugar instead of light. If you're out of rye flour, you can substitute it with more rice flour or almond flour for a nutty touch. Make sure to chill the dough for about 30 minutes before rolling to help maintain the shape while baking. If you prefer a crunchier cookie, bake them a little longer at 375°F.

Serving Suggestions

These wheat-free cookies are delightful on their own or paired with a glass of cold milk. They also make a great dessert alongside Lime Ambrosia Salad for a refreshing finish. For a festive touch, serve them with a scoop of vanilla ice cream or crumble them over a bowl of fresh fruit. Enjoy them as a snack or dessert at your next gathering.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. For longer storage, freeze the cookies in a single layer on a baking sheet, then transfer to a freezer bag once solid. To reheat, simply microwave for a few seconds or warm in the oven at 300°F until just heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Wheat-Free Cookies contains roughly 138 calories, with 3g protein, 22g carbohydrates, and 4g fat.

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 4.3g 5% DV
Carbs 22.3g 8% DV
Fiber 2.6g 9% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 94.9mg 4% DV
Potassium 166mg 4% DV
Cholesterol 12.9mg 4% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 1.8mg 2% DV
Calcium 27.4mg 2% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use smooth peanut butter instead of crunchy?

Yes, smooth peanut butter works perfectly in this recipe. It will create a more uniform texture, while crunchy peanut butter adds delightful bits of texture. Choose according to your preference for a creamier or chunkier cookie.

What if I have a nut allergy?

If you have a nut allergy, you can replace peanut butter with sunflower seed butter or a soy nut butter. Both alternatives will provide a similar texture and moisture, allowing you to enjoy these cookies without the risk of allergens.

Can I add chocolate chips to this recipe?

Absolutely! Adding chocolate chips is a great way to enhance the flavor. You can mix in about 1 cup of semi-sweet or dark chocolate chips after incorporating the dry ingredients. This makes for a delicious adaptation that many will love.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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