Wheat Germ Fruit Salad
A delightful and nutritious fruit salad featuring creamy cottage cheese, sweet wheat germ, and fresh apples, perfect for a light snack or healthy dessert for any occasion.
Ingredients
Instructions
- Combine all ingredients except apples and lettuce in a bowl.
- Mix well to incorporate all flavors.
- Arrange apple slices in a fan shape on lettuce leaves.
- Top with the cheese mixture before serving.
Nutrition & Diet Analysis (per serving)
370
kcal
18% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Wheat/Gluten
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).