Wheeling Station Pesto

Prep: 10 min Cuisine: Italian

Wheeling Station Pesto offers a vibrant, herbaceous flavor profile with nutty undertones, perfect for elevating pasta dishes. Made with fresh basil, spinach, roasted pine nuts, and cheeses, it's a wholesome, versatile sauce that appeals to lovers of fresh, flavorful, and nutritious meals.

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Ingredients

  • 2 oz. roasted pine nuts
  • 6 cloves garlic
  • 1 c. olive oil
  • 30 basil leaves
  • 1/2 c. spinach leaves
  • black pepper to taste
  • 2 oz. Parmesan cheese
  • 2 oz. Romano cheese

Instructions

  1. Puree pine nuts and garlic with olive oil in a food processor.
  2. Add basil, spinach, and black pepper, then process on puree for 2 minutes.
  3. Add Parmesan and Romano cheeses, then puree for an additional minute.
  4. Serve over pasta.

Tips & Substitutions

For a creamier texture, consider adding a bit of heavy cream or blending in some cooked potatoes. If you're out of pine nuts, walnuts or almonds can serve as suitable substitutes. Fresh basil is key for flavor, but if unavailable, you can use a smaller amount of dried basil. This pesto also works well as a spread on sandwiches or as a dip for fresh vegetables.

Serving Suggestions

Serve this pesto over your choice of pasta, such as spaghetti or penne, for a fresh, flavorful dish. It pairs beautifully with grilled chicken or fish, making it a versatile option for a Family Dinner Meat Dish. For a complete meal, consider adding a side salad or some crusty bread to soak up any extra sauce.

Storage & Reheating

Store any leftover pesto in an airtight container in the refrigerator for up to a week. To prevent browning, drizzle a thin layer of olive oil on top before sealing. When ready to use, you can simply stir it into your warm pasta for a quick meal or mix it into soups like Pasta E Fagioli for added richness.

Nutrition & Diet Analysis (per serving)

Each serving of Wheeling Station Pesto contains roughly 2795 calories, with 48g protein, 295g carbohydrates, and 170g fat. It is an excellent source of protein (97% of the Daily Value), potassium (84% of the Daily Value), and iron (54% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 4g of dietary fiber toward your daily target.

2795 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 48.5g 97% DV
Total Fat 170g 100% DV
Carbs 295.2g 100% DV
Fiber 4.4g 16% DV
Sugar 1g 2% DV

Electrolytes

Sodium 318.4mg 14% DV
Potassium 3945.5mg 84% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 110.2mcg 12% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0.1mcg
Calcium 502.7mg 39% DV
Iron 9.7mg 54% DV
Diet fit High-protein
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the pesto for later use?

Yes, you can freeze pesto! To do so, pour it into an ice cube tray, freeze until solid, and then transfer the cubes to a freezer bag. This way, you can easily thaw just the right amount for future meals without losing flavor or texture.

What types of pasta work best with this pesto?

While this pesto can complement any type of pasta, it pairs exceptionally well with longer noodles like fettuccine or linguine. The sauce clings beautifully to these shapes, ensuring each bite is packed with flavor. You can also use it in stuffed dishes like Stuffed Manicotti for a delicious twist.

Is this recipe suitable for vegetarian diets?

Absolutely! This pesto is vegetarian-friendly, featuring fresh greens and nuts as the main ingredients. Just be mindful of the cheeses used; make sure to select vegetarian-friendly Parmesan and Romano if you're serving it to strict vegetarians.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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