Whipped Pumpkin Pie

Name: Whipped Pumpkin Pie
Yield: 4 servings
Ingredients: 4 oz. soft cream cheese; 1 Tbsp. milk; 1 Tbsp. sugar; 1 container nondairy whipped topping; 1 c. milk; 2 pkg. vanilla instant pudding; 3/4 tsp. allspice

Dairy

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Ingredients

4 oz. soft cream cheese ⓘ
1 Tbsp. milk ⓘ
1 Tbsp. sugar ⓘ
1 container nondairy whipped topping ⓘ
1 c. milk ⓘ
2 pkg. vanilla instant pudding ⓘ
3/4 tsp. allspice ⓘ

Instructions

Mix cream cheese, sugar, whipped topping and 1 tablespoon of milk together.
Spread on bottom of pie crust.
Pour 1 cup of milk and 2 packages of pudding mix into bowl.
Stir until blended.
Add pumpkin and spices.
Blend again.
Spread on top of cream cheese layer.
Refrigerate 2 hours.
Add topping. Dab when you serve. Serves 8.

Nutrition & Diet Analysis (per serving)

533 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV

Total Fat 25.7g 33% DV

Carbs 76g 28% DV

Fiber 7.4g 26% DV

Sugar 27.8g 56% DV

Electrolytes

Sodium 475.8mg 21% DV

Potassium 500mg 11% DV

Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 135.5mcg 15% DV

Vitamin C 23mg 26% DV

Vitamin D 0.6mcg 3% DV

Calcium 369.8mg 28% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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