White House Bean Soup

Prep: 720 min Cook: 120 min Cuisine: American

A hearty and comforting bean soup with smoky ham hocks, infused with vegetables and thyme, perfect for cold days and family gatherings.

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Ingredients

  • 1 lb navy beans
  • 3 ham hocks
  • 1 cup onions
  • 1 cup celery
  • 2 cups carrots
  • 2 cups potatoes
  • salt and pepper
  • thyme

Instructions

  1. Clean and soak the navy beans overnight.
  2. Drain the soaked beans and cover them with water in a large pot.
  3. Add diced carrots, potatoes, onions, and celery to the pot.
  4. Add the ham hocks to the pot.
  5. Bring to a boil, then reduce heat and cook for 2 hours.
  6. Add thyme, salt, and pepper to taste.
  7. Serve hot.

Tips & Substitutions

For a richer flavor, consider using smoked ham hocks or adding a splash of vinegar to balance the dish. If navy beans are unavailable, great northern beans or cannellini beans can work as substitutes. To enhance the soup's depth, try incorporating a bay leaf during cooking. Adjust the seasoning gradually, tasting as you go to achieve your preferred flavor profile.

Serving Suggestions

This hearty bean soup pairs wonderfully with crusty bread or cornbread for a comforting meal. Consider serving it alongside a fresh green salad for a balanced dinner. For a twist, top with crispy bacon bits or fresh herbs like parsley or chives. It also complements dishes like Creamy Cabbage Casserole for a satisfying spread.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, adding a little water if the soup has thickened. You can also freeze the soup for up to 3 months; just make sure to cool it completely before transferring it to freezer-safe containers.

Nutrition & Diet Analysis (per serving)

Each serving of White House Bean Soup contains roughly 1181 calories, with 30g protein, 220g carbohydrates, and 28g fat. It is an excellent source of vitamin A (333% of the Daily Value), vitamin C (270% of the Daily Value), and dietary fiber (212% of the Daily Value). Note that it is relatively high in sodium, at 1177mg per serving (51% of the Daily Value).

1181 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 29.9g 60% DV
Total Fat 28g 36% DV
Carbs 220.2g 80% DV
Fiber 59.3g 100% DV
Sugar 48.5g 97% DV

Electrolytes

Sodium 1177.4mg 51% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 243mg 100% DV
Calcium 831.5mg 64% DV
Iron 28.9mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned for this recipe?

Yes, using dried navy beans is traditional and preferred for this recipe. Just remember to soak them overnight to ensure they cook properly and achieve the right texture in the soup.

How can I make this soup vegetarian?

To make a vegetarian version of this soup, simply omit the ham hocks and use vegetable broth instead of water. You can add additional vegetables or even plant-based protein for added flavor and substance.

What can I do if the soup is too thick?

If your soup turns out too thick, you can easily thin it by adding more water or broth gradually. Stir well and let it simmer for a few minutes to allow the flavors to meld together.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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