Whole Wheat Buttermilk Rolls
Whole wheat buttermilk rolls are soft, hearty, and subtly sweet bread rolls with a wholesome flavor. Made with whole wheat flour, mashed potatoes, and buttermilk, they are perfect for breakfast, dinner sides, or brunch gatherings, offering a satisfying texture and rich taste that appeals to all ages.
Ingredients
Instructions
- Mix yeast, buttermilk, sugar, salt, and egg in a mixer bowl.
- Beat until all ingredients are well combined.
- Add melted Crisco and instant potatoes; beat well.
- Add whole wheat flour and white flour; beat until the dough is smooth.
- Cover the bowl and let the dough rise until doubled in size.
- Punch down the dough; shape into rolls and place on a baking sheet.
- Let the rolls rise again until nearly doubled.
- Bake at 400°F until golden brown and cooked through.
Tips & Substitutions
For a lighter texture, ensure your buttermilk is warm but not hot, as high temperatures can kill the yeast. If you don't have buttermilk, a mixture of milk and vinegar or lemon juice can be a great substitute. Adding herbs or garlic powder can enhance the flavor of the rolls, making them a perfect pairing with dishes like Cream Peas And Potatoes.
Serving Suggestions
Serve these rolls warm with a pat of butter for a delightful treat. They make an excellent side for soups, salads, or dishes like Creamy Lemon Cheese Cake as a sweet finish. Try them with cold cuts or as part of a sandwich for a hearty meal.
Storage & Reheating
Store leftover rolls in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. To reheat, wrap in foil and warm in a 350°F oven for about 10-15 minutes, or microwave for 15-20 seconds each.
Nutrition & Diet Analysis (per serving)
Each serving of Whole Wheat Buttermilk Rolls contains roughly 414 calories, with 9g protein, 74g carbohydrates, and 8g fat. It is an excellent source of iron (20% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 955mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use all-purpose flour instead of whole wheat flour?
Yes, you can substitute all-purpose flour for the whole wheat flour for a lighter roll. However, this may alter the flavor and texture slightly, making them less hearty.
What if I don't have instant potatoes?
If you don't have instant potatoes, you can use regular mashed potatoes, but make sure they're well-drained and cooled to avoid adding too much moisture to the dough.
How can I tell when the rolls are done baking?
The rolls are done when they are golden brown on top and sound hollow when tapped on the bottom. You can also check the internal temperature; it should reach about 190°F.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).