Wholewheat Herb Quick Bread

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Ingredients

  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1 cup cheddar cheese, shredded (we like mature cheddar)
  • 1 tablespoon honey (or sugar)
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon dried basil
  • 12 teaspoons dried sage
  • 14 teaspoons dried thyme
  • 1/4 cup cold butter
  • 1 large egg
  • 1/2 cup natural yoghurt
  • 1/2 cup milk
  • 1 tablespoon poppy seed

Instructions

  1. Sift together dry ingredients.
  2. Add herbs and cheese.
  3. Cut in butter until it resembles fine crumbs.
  4. Beat together egg, yoghurt and milk.
  5. Add to dry ingredients to moisten - do not overmix.
  6. Batter will be moist.
  7. Spoon dough into greased 9 inch round cake pan.
  8. Sprinkle with poppy seeds.
  9. Oven: 375.
  10. P.S. you can change the herbs to suuit individual tastes.

Nutrition & Diet Analysis (per serving)

1044 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 22g 44% DV
Total Fat 50g 64% DV
Carbs 137g 50% DV
Fiber 10.6g 38% DV
Sugar 44.1g 88% DV

Electrolytes

Sodium 19560.2mg 100% DV
Potassium 738.8mg 16% DV
Cholesterol 144.5mg 48% DV

Vitamins & Minerals

Vitamin A 443.5mcg 49% DV
Vitamin C 48.9mg 54% DV
Vitamin D 0.6mcg 3% DV
Calcium 2336.3mg 100% DV
Iron 15mg 83% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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