Wild Rice Mushroom Soup

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

A hearty, comforting wild rice mushroom soup with tender vegetables, savory broth, and optional chicken or turkey, perfect for cozy family dinners or casual gatherings.

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Ingredients

  • 2 Tbsp. butter
  • 2 large carrots, sliced thin
  • 2 medium onions, diced
  • 24 oz. chicken broth (2 cans)
  • 2 to 3 cans water
  • 1 package wild rice mix with seasoning
  • 2 (4 oz.) cans mushrooms (stems and pieces)
  • 1 cup diced chicken or turkey

Instructions

  1. Saute sliced carrots and diced onions in butter until tender and crisp.
  2. Add chicken broth, wild rice mix with seasoning, and water to the sautéed vegetables.
  3. Stir in the mushrooms, including their juice, and diced chicken or turkey.
  4. Bring the mixture to a simmer and cook until the rice is tender, adding more water if necessary.
  5. Serve hot and enjoy this quick, hearty soup.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine to the broth. You can substitute the wild rice mix with plain wild rice and add your own seasonings if you prefer. If you want a vegetarian version, replace the chicken broth with vegetable broth and omit the chicken, using additional mushrooms instead.

Serving Suggestions

Serve this hearty soup with crusty bread or a simple side salad for a complete meal. It pairs beautifully with Macaroni Supper Salad for a delightful contrast. For a more filling option, consider serving it alongside Alpine Swiss Chicken. Garnish the soup with fresh herbs for an added touch.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, warm it on the stovetop over medium heat, adding a splash of water or broth if it has thickened too much. This soup also freezes well; just let it cool completely before transferring to freezer-safe containers.

Nutrition & Diet Analysis (per serving)

Each serving of Wild Rice Mushroom Soup contains roughly 926 calories, with 12g protein, 69g carbohydrates, and 69g fat. It is an excellent source of vitamin A (190% of the Daily Value), dietary fiber (50% of the Daily Value), and potassium (32% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1111mg per serving (48% of the Daily Value).

926 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 68.7g 88% DV
Carbs 68.8g 25% DV
Fiber 13.9g 50% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 1111.3mg 48% DV
Potassium 1490.5mg 32% DV
Cholesterol 191.1mg 64% DV

Vitamins & Minerals

Vitamin A 1711.8mcg 100% DV
Vitamin C 8.3mg 9% DV
Vitamin D 2mcg 10% DV
Calcium 136.7mg 11% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this soup?

Absolutely! You can substitute the chicken with turkey or even cooked sausage for a different flavor profile. Just make sure to adjust cooking times if you're using raw meat. Shredded rotisserie chicken is also a great time-saver.

What can I do if the soup is too thick?

If your soup turns out thicker than desired, simply add more chicken broth or water to reach your preferred consistency. Stir well and let it simmer for a few minutes to blend the flavors.

How can I make this soup vegetarian?

To make this soup vegetarian, replace the chicken broth with vegetable broth and omit the chicken. You can add more mushrooms or even some beans for protein. Adjust the seasonings to enhance the flavors as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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