Wild String Bean Casserole

Prep: 15 min Cook: 60 min Serves: 10 Cuisine: American

A hearty casserole featuring tender French beans, water chestnuts, pimentos, and creamy mushroom sauce topped with cheesy cracker crumbs, perfect for family gatherings and holiday meals.

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Ingredients

  • 2 packages frozen French beans
  • 1 large onion, chopped
  • 1 can water chestnuts
  • 1 small can chopped pimentos (2 oz.)
  • 1 can mushroom soup
  • 1/2 to 1 can cream of celery soup

Instructions

  1. Arrange all ingredients in layers in a casserole dish.
  2. Melt 2 tablespoons of butter and mix with milk and cracker crumbs to achieve the right consistency.
  3. Add sharp Cheddar cheese to the cracker crumb mixture.
  4. Sprinkle the cheese and cracker crumb mixture on top of the layered ingredients.
  5. Bake in a 350°F oven for approximately 1 hour or until hot and bubbly.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk to the mushroom and celery soups. You can substitute the frozen French beans with fresh green beans if available. If you're looking for a lighter version, use low-fat soups and cheese. Feel free to mix in other vegetables like bell peppers or corn for added flavor and nutrition.

Serving Suggestions

This Wild String Bean Casserole makes a delightful side dish, especially during holiday gatherings. It pairs beautifully with roasted meats or can be served alongside a fresh salad for a lighter meal. For a complete dinner, consider serving with a slice of crusty bread or a comforting dish like Amy'S Krispie Treats for dessert.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil to prevent drying out, then heat at 350°F for about 20-25 minutes or until warmed through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Wild String Bean Casserole contains roughly 75 calories, with 2g protein, 8g carbohydrates, and 4g fat.

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 3.7g 5% DV
Carbs 8.5g 3% DV
Fiber 0.9g 3% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 410mg 18% DV
Potassium 103.3mg 2% DV
Cholesterol 5.6mg 2% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 18.1mg 1% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beans instead of frozen?

Yes, fresh beans can be used instead of frozen. Just blanch them in boiling water for a few minutes before layering them in the casserole to ensure they cook thoroughly during baking.

What can I substitute for cream of celery soup?

You can substitute cream of mushroom soup or make your own using a roux and vegetable broth with added celery for flavor. This will maintain the creamy texture while offering a different taste.

Is this casserole suitable for vegetarians?

Yes, this Wild String Bean Casserole is suitable for vegetarians, provided you use vegetable broth and vegetarian cheese. It's a great option for meatless meals, especially during holiday celebrations.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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