Winter Casserole

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Ingredients

  • 1 to 2 lb. ground beef
  • 3/4 c. milk
  • 8 oz. noodles, cooked
  • 1 can cream of mushroom soup
  • 1 1/2 tsp. salt
  • 1/2 c. chopped onion
  • 8 oz. pkg. cream cheese
  • 12 oz. can whole kernel corn, drained
  • 1/4 c. pimento, chopped
  • dash of pepper

Instructions

  1. Cook noodles.
  2. Brown meat; add onion and cook until tender. Stir in milk and cream cheese until well blended.
  3. Add noodles and all remaining ingredients, tossing lightly, until evenly distributed.
  4. Pour into 2-quart casserole and bake at 350° for 30 minutes.

Nutrition & Diet Analysis (per serving)

439 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 19.7g 25% DV
Carbs 56.5g 21% DV
Fiber 2.6g 9% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 10054.8mg 100% DV
Potassium 349mg 7% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 162.8mcg 18% DV
Vitamin C 47.6mg 53% DV
Vitamin D 0.6mcg 3% DV
Calcium 155.5mg 12% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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