Winter Ribollita

Be the first to rate this recipe

Ingredients

  • 1 lb white beans
  • spices
  • 2 onions, diced
  • 6 carrots, diced
  • 4 celery ribs, diced
  • cabbage or chard leaves, diced
  • 4 -5 garlic cloves, coarsley chopped
  • 5 large tomatoes, diced
  • fresh parsley, minced

Instructions

  1. Rinse the white beans and place in a stock pot.
  2. Cover with water, bring to a boil, then remove from heat and let them sit for a couple hours.
  3. If water had boiled down add more so beans are covered again, add seasonings and simmer until barely done.
  4. Saute onions and carrots in olive oil for several minutes and add celery, chard, and garlic. Add more oil if needed and cook 10 minutes.
  5. Add tomatoes, beans, and a heel of parmigiano, if available.
  6. Add enough stock to cover, bring to a boil and simmer 1 hour. Remove from heat.
  7. Add bread and let rest for several hours.
  8. Reheat and add parsley. Pour into bowls and top with grated parmigiano if desired.

Nutrition & Diet Analysis (per serving)

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 12.5g 16% DV
Carbs 83.2g 30% DV
Fiber 21.1g 75% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 652.5mg 28% DV
Potassium 1993.3mg 42% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 988.8mcg 100% DV
Vitamin C 50.7mg 56% DV
Vitamin D 0.1mcg
Calcium 437.5mg 34% DV
Iron 10.3mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →