Winter Squash Risotto Pie

Be the first to rate this recipe

Ingredients

  • 1 lb winter squash, seeded, peeled, chopped
  • 1 tbsp olive oil
  • 1 tsp fresh rosemary leaves, chopped
  • 4 cups vegetable stock, warmed
  • 3 1/2 tbsp melted butter
  • 1 None onion, chopped
  • 1 bulb baby fennel, thinly sliced
  • 5 oz arborio rice
  • 3 sheets filo dough
  • None None mixed greens, to serve

Instructions

  1. Preheat oven to 400°F. Lightly grease and line a baking tray with parchment paper.
  2. Arrange squash on prepared tray. Drizzle with oil and sprinkle with rosemary. Season. Bake for 25-30 mins, until tender.
  3. Meanwhile, melt 1 1/2 tbsp butter in a large saucepan over medium heat. Saute onion and fennel for 2-3 mins, until tender. Add rice, stirring to coat. Gradually add stock, 1 cup at a time, stirring between additions until liquid is absorbed. Let rest, covered, for 3 mins.
  4. Brush a 9 inch round pie dish with butter. Layer filo sheets together, brushing each with remaining melted butter. Cut in 1/2 and stack again to create 6 layers. Line pie dish with filo stack, trimming to fit. Bake for 5-10 mins, until golden and crisp. Let cool for 5 mins.
  5. Stir squash through risotto and spoon over filo dough. Serve with mixed greens.

Nutrition & Diet Analysis (per serving)

683 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 60.8g 78% DV
Carbs 33.4g 12% DV
Fiber 5.7g 20% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 159.5mg 7% DV
Potassium 337.5mg 7% DV
Cholesterol 81.8mg 27% DV

Vitamins & Minerals

Vitamin A 124.8mcg 14% DV
Vitamin C 8.2mg 9% DV
Calcium 98.5mg 8% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →