Winter Swirl
A refreshing winter-inspired smoothie blending ripe banana, strawberries, and pineapple juice with creamy yogurt and vanilla for a sweet, nutritious start to any day.
Ingredients
Instructions
- Combine all ingredients in a blender.
- Whip until smooth.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
130
kcal
7% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).