Wonton Wrapper Appetizers

Prep: 10 min Cook: 5 min Serves: 12 Cuisine: American

Crispy wonton cups filled with savory sausage, cheeses, black olives, and a hint of ranch dressing, perfect for parties or as flavorful appetizers for any gathering.

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Ingredients

  • 16 oz. package wonton wrappers
  • 1 lb. sausage
  • 1 cup shredded Monterey Jack cheese
  • 1 cup shredded Cheddar cheese
  • 1/2 cup chopped black olives, drained
  • 1 cup Ranch-style salad dressing

Instructions

  1. Preheat oven to 350°F.
  2. Spray a miniature muffin pan with cooking spray.
  3. Insert wonton wrappers into the muffin pan to form small cups.
  4. Bake for 5 minutes until lightly golden.
  5. Allow the baked wrappers to cool in the pan.
  6. Remove the wonton cups from the pan and fill with sausage, cheeses, black olives, and serve with ranch dressing.

Tips & Substitutions

For a healthier twist, consider using ground turkey or chicken sausage instead of pork. You can also add finely chopped vegetables like spinach or bell peppers to the filling for added nutrition. If you prefer a spicier kick, try mixing in some jalapeños or hot sauce. Make sure not to overbake the wonton cups to maintain their crispness.

Serving Suggestions

These wonton wrapper appetizers are perfect for parties or game day. Serve them hot with additional Ranch-style dressing for dipping. They pair beautifully with Easy Layered Cookie Bars for dessert, creating a well-rounded snack spread. Consider a fresh salad on the side to balance the richness of the filling.

Storage & Reheating

Store leftover wonton cups in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes to restore their crispiness. Avoid microwaving as this can make the wrappers soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Wonton Wrapper Appetizers contains roughly 311 calories, with 13g protein, 23g carbohydrates, and 18g fat. It is an excellent source of protein (26% of the Daily Value) and calcium (22% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 610mg per serving (27% of the Daily Value).

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 18g 23% DV
Carbs 23.5g 9% DV
Fiber 0.7g 3% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 610.1mg 27% DV
Potassium 79.3mg 2% DV
Cholesterol 44.6mg 15% DV

Vitamins & Minerals

Vitamin A 130mcg 14% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 286.9mg 22% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the filling ahead of time?

Yes, you can prepare the sausage and cheese filling a day in advance. Just store it in the refrigerator until you're ready to assemble and bake the wonton cups. This saves time on the day of your event and allows the flavors to meld together nicely.

What other fillings can I use?

Feel free to get creative with your fillings! You can use shredded chicken, cooked vegetables, or even a mix of cheeses. For a vegetarian option, replace the sausage with sautéed mushrooms and additional veggies. The wonton cups are versatile and can accommodate various flavor profiles.

Can I freeze the wonton cups?

Absolutely! After baking, let the wonton cups cool completely, then store them in a freezer-safe container. They can be frozen for up to 2 months. To reheat, bake from frozen at 350°F until heated through, about 15-20 minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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